Do you suffer from stress or depression? Specialist Ylli Merja on Report TV: Here’s how to fight it with herbal remedies and find peace of mind

In the “Herbs and Health” column in the “Rreze Delli” show, the popular doctor gave some advice on depression and curing this disease through medicinal plants.

The medicinal plant specialist said that there are several main causes for depression such as: Dissatisfaction with life achievements, emptiness and coldness in the family, laziness in actions, marked anemia, parasites in the body, insomnia, loss of self-confidence and difficulties and disorders in work.

But how to understand the warning signs of depression? Dr. Ylli Merja gave the following advice:

Bipolar disorder (hyperactive), feels happy for a long time, talks a lot and quickly, sleeps little, attention is quickly distracted, excessive self-confidence, tolerates risky behavior.

While he said that a person who is already in the depression phase will show these symptoms:

Long-term sadness, depression, withdrawal, withdrawal from activity, change in appetite, fatigue, difficulty concentrating, indecision at work, and negative thoughts.

Treatment of depression according to the medicinal plant specialist:

  • Visit with the doctor
  • Analyzes if he is anemic
  • An MRI can be done

Alternative treatment

  • Physical athletic exercises, yoga

-Treatment with herbal nutrition

NOTE: Each patient has his own characteristics, so in cases of serious illnesses, you should always consult with doctors. This article cannot be used to suggest a cure for any person.

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