We are in the period when two very important seeds are harvested, which have great benefits in the body according to specialist Ylli Merja. In an interview on the show “Rreze Dielli” he talked about the values and use of black seeds and flax seeds.
The seeds themselves have fiber that gives us a degree of satiety in the body. The minimum you should use is one coffee spoon in the morning sober. Approximately within 3-4 days, the organism begins a certain regeneration, the syndrome of constant fatigue disappears, the body rupture is accompanied by a regeneration of cells,” he said.
Black seeds have a variety of benefits in the body according to dr. Ylli Merjes, where among the most important are the reduction of cholesterol in the blood, the increase of resistance in the body as well as the reduction of the level of sugar in the blood. Among other things, he mentions these benefits:
“Increases fibrin, builds healthy nerve cells, increases spermatozoa, keeps skin healthy, improves liver function, gall bladder, improves spleen function,” he said.
While flax seeds have very good benefits, especially for the female gender, in balancing hormones and lowering blood cholesterol. They also have a large number of fibers and trace elements such as copper, magnesium, phosphorus, etc.
The popular doctor Ylli Merja suggested in the show “Rreze Delli” a series of recipes that you can make at home, using black seeds or flax seeds for acne, capsulosis, body rupture, etc.
-1 tablespoon of ground flax seeds
-1 teaspoon of honey and 1 tablespoon of yogurt
- 4-5 drops of flax extract
-The mask is placed on the face, left for 20-25 minutes
-Massage with lemon slices, leave for 5-10 minutes and then rinse with water
Mixture for constipation:
- 250 ml of water
-1 teaspoon of flax seeds
-1 teaspoon of chia seeds
-Mix and leave for 10 minutes, consume 10 minutes before bread
Keratin hair mask:
-50 ml of hot water
-1 tablespoon of flax seeds
-1 teaspoon of chia seeds
-Leave it for 10-12 minutes and then strain it
-Add 1 teaspoon of honey and 1 teaspoon of hair mask or 6-7 drops of sage or rosemary essence to the gel. It is placed on the head, wrap the hair for 20-25 minutes and then rinse the hair.
-After drying, coat your hair with coconut oil or a hair mask
Fatigue and body aches:
-1 teaspoon of honey
-1 teaspoon of black seed oil
-1 glass of water (drink before bread)
For sexual weakness:
-100 g of chopped walnuts
-100 g of chopped black seeds
-Macha 2 soup spoons
-Honey enough to fill a 650 ml vase
-Eat 1 tablespoon every morning
-100 ml black seed oil
cinnamon essence 3 CC
lavender essence 3 CC
fennel essence 3 CC
Drink 2×1 spoonful of coffee a day before bread
NOTE: Each patient has his own characteristics, so in case of serious diseases you should always consult with the doctors. This article cannot be used to suggest a cure for any person.