Ylli Merja shows why you should use nettle leaves. Here’s what disease he fights

Nettle is among the Albanian plants with the most benefits for the human body due to the many diseases it cures. In the column “Plants and health” in the show “Rreze Delli”, the specialist in medicinal plants advised the use of this plant for these benefits:

It helps to get rid of anemia (thanks to vitamin and mineral salts), strengthens arteries and veins, strengthens bones, promotes urination, fights prostate irritation, helps digestion and bowel movements, lowers blood sugar levels, nourishes and strengthens the brain, nourishes and strengthens the hair, helps in the fight against rheumatic diseases and gives the skin beauty and elasticity.

The herbalist advised some nettle masks and recipes.

Nettle as a hair oil cleanser:

  • Boil 1 handful of nettles, 2 spoons of wild apple and 1 spoon of mint in 0.5 liter of water for 2-3 minutes.
  • Wash your hair 2-3 times a week

Dry Face Wash:

  • In 0.5 liters of water, boil 1 spoon of chamomile, 1 spoon of mint, 1 handful of nettles, 1 handful of pine needles and 1 spoon of peppermint for 2-3 minutes.
  • Wash your face 1-2 times a day

Nettle for hair strengthening:

  • In 1 liter of water, boil for 2-3 minutes 1 handful of nettles and 1 handful of nettle roots, 1 handful of chives, 1 handful of sturgeon, 2 strands of basan and 1 handful of sage

Nettles for breast stimulation to increase milk supply:

  • In 1 liter of water, boil for 2 minutes and 1 handful of nettles, 1 handful of clover, 1 spoon of chives and 1 spoon of sedum flowers
  • Drink 2 glasses a day

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